Kundalini Guidance Consultation

A Kundalini Guidance Consultation offers dedicated one-to-one space to explore a question, challenge, transition or intention through the wider lens of the Kundalini teachings.

You may be moving through a period of change, approaching an important decision, working towards something significant, or sensing that an area of your life needs greater attention. The consultation gives us time to look more closely at what is present, what the teachings may help illuminate and, where useful, how Kundalini Yoga or meditation might support the way forward.

Kundalini Guidance consultations are available in person in London or online.

What is Kundalini guidance?

Kundalini offers more than a collection of kriyas and meditations. Its teachings give us ways of understanding consciousness, energy, patterns and our relationship with what is unfolding in our lives.

A guidance consultation brings that wider perspective into a particular moment. What brings you may be very practical – a decision, change, goal or difficulty – or something that has emerged through an existing Kundalini practice: a question, a block, a shift in experience or a sense that the way you are working needs to evolve.

The consultation is equally open to those who do not currently practise Kundalini Yoga or meditation. You may simply want to explore something in your life through the perspective of the teachings. Practice can form part of the guidance where it is relevant, but it does not need to be the starting point, or something you intend to take up afterwards.

The consultation can also offer valuable space for Kundalini Yoga teachers, whether newly qualified or more established. You may want to explore questions arising as you begin to teach, your developing relationship with the teachings, something emerging through your classes, or where you feel your own teaching journey is asking you to grow.

What we’ll explore in the consultation

The session begins with what has brought you to it. You may arrive with a clear question or objective, or simply with the sense that something needs more attention than you have been able to give it.

Together, we can look at the wider context of what is happening, the patterns or questions that may sit beneath the immediate issue, and what becomes visible when it is considered through a Kundalini lens. The conversation may lead towards a different perspective, an area for more conscious focus or, where appropriate, a practical way of working with what has emerged.

If practice is relevant, we can also consider how a particular kriya, meditation or different emphasis within your existing practice might support the process. For current students, the consultation can provide space to go further with something that has surfaced through class or personal practice beyond what there is naturally time to explore in a group setting.

The intention is not to provide a formula or tell you what to do, but to help you see more clearly what you are working with and how you might meet it more consciously.

 

Practical information

Length: approximately 60 minutes
Available: in-person in London or online
Price: £75 standard / £60 current students

There is no set preparation. It is helpful simply to come with a sense of what has brought you to the consultation and anything you particularly want to explore. That can be clearly defined or still taking shape.